{"id":369,"date":"2022-04-21T13:01:19","date_gmt":"2022-04-21T08:01:19","guid":{"rendered":"https:\/\/altruismprism.com\/home\/?page_id=369"},"modified":"2023-10-06T18:13:57","modified_gmt":"2023-10-07T01:13:57","slug":"blog","status":"publish","type":"page","link":"https:\/\/altruismprism.com\/home\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2023\/10\/Welcome-to-the-2-min.png\" alt=\"\" class=\"wp-image-961 lazyload\" style=\"--smush-placeholder-width: 302px; --smush-placeholder-aspect-ratio: 302\/454;width:302px;height:454px\" width=\"302\" height=\"454\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2023\/10\/Welcome-to-the-2-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2023\/10\/Welcome-to-the-2-min-200x300.png 200w\" data-sizes=\"(max-width: 302px) 100vw, 302px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group alignfull nfd-container nfd-my-0 nfd-px-md nfd-py-stack has-black-color has-white-background-color has-text-color has-background has-link-color wp-elements-2e6014418ac7d2422c0891ae65f88e65\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-query nfd-wk-loop is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-1751 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page category-type-1-diabetes-journey entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/low-blood-sugar-high-trauma-a-night-with-type-1-diabetes\/\" target=\"_self\"  ><img decoding=\"async\" width=\"1000\" height=\"1500\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Low Blood Sugar, High Trauma: A Night With Type 1 Diabetes\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/1500;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min.png 1000w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min-200x300.png 200w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min-683x1024.png 683w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min-768x1152.png 768w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/A-Night-Living-With-Type-1-Diabetes-min-400x600.png 400w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/type-1-diabetes-journey\/\" rel=\"tag\">Type 1 Diabetes Journey<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/low-blood-sugar-high-trauma-a-night-with-type-1-diabetes\/\" target=\"_self\" >Low Blood Sugar, High Trauma: A Night With Type 1 Diabetes<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-12-18T13:46:31-08:00\">December 18, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1726 post type-post status-publish format-standard has-post-thumbnail category-health-wellness category-type-1-diabetes-journey tag-breathing tag-claustrophobia tag-claustrophobic tag-high-blood-sugar tag-tight-chest tag-type-1-diabetes entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/why-high-blood-sugar-can-feel-claustrophobic\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/High-Blood-Sugar-Claustrophobia-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Why High Blood Sugar Can Feel Claustrophobic in Your Body (and What\u2019s Actually Happening Inside You)\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/High-Blood-Sugar-Claustrophobia-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/12\/High-Blood-Sugar-Claustrophobia-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/\" rel=\"tag\">Health &amp; Wellness<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/type-1-diabetes-journey\/\" rel=\"tag\">Type 1 Diabetes Journey<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/why-high-blood-sugar-can-feel-claustrophobic\/\" target=\"_self\" >Why High Blood Sugar Can Feel Claustrophobic in Your Body (and What\u2019s Actually Happening Inside You)<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-12-09T13:47:41-08:00\">December 9, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1712 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page category-health-wellness category-type-1-diabetes-journey entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/14-lessons-world-diabetes-day\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/11\/14-lessons-world-diabetes-day-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"14 Lessons from 20 Years with Type 1 Diabetes (In Honor of World Diabetes Day)\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/11\/14-lessons-world-diabetes-day-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/11\/14-lessons-world-diabetes-day-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/\" rel=\"tag\">Health &amp; Wellness<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/type-1-diabetes-journey\/\" rel=\"tag\">Type 1 Diabetes Journey<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/14-lessons-world-diabetes-day\/\" target=\"_self\" >14 Lessons from 20 Years with Type 1 Diabetes (In Honor of World Diabetes Day)<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-11-14T11:20:28-08:00\">November 14, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1704 post type-post status-publish format-standard has-post-thumbnail category-love-and-romantic-relationships category-relationships-and-family tag-divine-timing tag-faith tag-fear tag-long-distance tag-love tag-love-story tag-romantic-relationships tag-spiritual-journey tag-surrender tag-trust-in-god entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/distance-doubt-and-divine-timing-a-love-story-of-faith\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/10\/Distance-doubt-divine-timing-love-story-of-faith-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Distance, Doubt, and Divine Timing: A Love Story of Faith\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/10\/Distance-doubt-divine-timing-love-story-of-faith-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/10\/Distance-doubt-divine-timing-love-story-of-faith-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/relationships-and-family\/love-and-romantic-relationships\/\" rel=\"tag\">Love &amp; Romantic Relationships<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/relationships-and-family\/\" rel=\"tag\">Relationships &amp; Family<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/distance-doubt-and-divine-timing-a-love-story-of-faith\/\" target=\"_self\" >Distance, Doubt, and Divine Timing: A Love Story of Faith<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-10-22T11:00:58-07:00\">October 22, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1671 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page category-type-1-diabetes-journey tag-autoimmune-stories tag-diabetes-burnout tag-diabetic-ketoacidosis tag-god-saved-me tag-healing-journey tag-life-with-chronic-illness tag-mental-health-and-diabetes tag-my-diagnosis-story tag-resilience tag-type-1-diabetes entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/how-type-1-diabetes-nearly-took-my-life-and-then-gave-me-one-worth-living\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/How-diabetes-nearly-took-my-life-featured-image-min-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"How Type 1 Diabetes Nearly Took My Life\u2014And Then Gave Me One Worth Living\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/How-diabetes-nearly-took-my-life-featured-image-min-1.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/How-diabetes-nearly-took-my-life-featured-image-min-1-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/health-wellness\/type-1-diabetes-journey\/\" rel=\"tag\">Type 1 Diabetes Journey<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/how-type-1-diabetes-nearly-took-my-life-and-then-gave-me-one-worth-living\/\" target=\"_self\" >How Type 1 Diabetes Nearly Took My Life\u2014And Then Gave Me One Worth Living<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-21T12:18:04-07:00\">April 21, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1674 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page category-personal-growth-psychology tag-belief-reprogramming tag-childhood-trauma tag-emotional-recovery tag-faith-and-mindset tag-healing-through-god tag-inner-healing tag-limiting-beliefs tag-mental-blocks tag-self-worth tag-spiritual-growth entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/breaking-the-chains-of-limiting-beliefs\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Breaking-the-hains-of-limiting-beliefs-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Breaking the Chains of Limiting Beliefs\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Breaking-the-hains-of-limiting-beliefs-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Breaking-the-hains-of-limiting-beliefs-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><span class=\"wp-block-post-terms__separator\"> \u00b7 <\/span><a href=\"https:\/\/altruismprism.com\/home\/category\/personal-growth-psychology\/\" rel=\"tag\">Personal Growth &amp; Psychology<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/breaking-the-chains-of-limiting-beliefs\/\" target=\"_self\" >Breaking the Chains of Limiting Beliefs<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-19T19:48:24-07:00\">April 19, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1642 post type-post status-publish format-standard has-post-thumbnail category-uncategorized entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/discovering-my-love-language\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/discovering-my-love-language-featured-blog-image-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Discovering My Love Language: Healing Through Physical Touch\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/discovering-my-love-language-featured-blog-image-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/discovering-my-love-language-featured-blog-image-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/discovering-my-love-language\/\" target=\"_self\" >Discovering My Love Language: Healing Through Physical Touch<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-18T15:21:41-07:00\">April 18, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1638 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/long-distance-relationships-staying-grateful\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/long-distance-relationships-blog-image-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Long Distance Relationships: Staying Grateful Through the Goodbyes\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/long-distance-relationships-blog-image-min.png 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/long-distance-relationships-blog-image-min-200x300.png 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/long-distance-relationships-staying-grateful\/\" target=\"_self\" >Long Distance Relationships: Staying Grateful Through the Goodbyes<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-11T14:07:10-07:00\">April 11, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1624 post type-post status-publish format-standard has-post-thumbnail category-uncategorized entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/1624-2\/\" target=\"_self\"  ><img decoding=\"async\" width=\"752\" height=\"1128\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Triggered by a Narcissist? Here&#8217;s How I Returned to Myself\" style=\"--smush-placeholder-width: 752px; --smush-placeholder-aspect-ratio: 752\/1128;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min.jpg 752w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min-200x300.jpg 200w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min-683x1024.jpg 683w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min-400x600.jpg 400w\" data-sizes=\"(max-width: 752px) 100vw, 752px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/1624-2\/\" target=\"_self\" >Triggered by a Narcissist? Here&#8217;s How I Returned to Myself<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-09T13:21:14-07:00\">April 9, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1621 post type-post status-publish format-standard has-post-thumbnail category-uncategorized entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/from-fight-or-flight-to-faith-recovering-after-narcissistic-abuse\/\" target=\"_self\"  ><img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/From-Flight-or-Fight-to-Faith-Blog-image-min.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"From Fight-or-Flight to Faith: Recovering After Narcissistic Abuse\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/From-Flight-or-Fight-to-Faith-Blog-image-min.jpg 400w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/From-Flight-or-Fight-to-Faith-Blog-image-min-200x300.jpg 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/from-fight-or-flight-to-faith-recovering-after-narcissistic-abuse\/\" target=\"_self\" >From Fight-or-Flight to Faith: Recovering After Narcissistic Abuse<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-04-08T13:09:36-07:00\">April 8, 2025<\/time><\/div>\n<\/li><li class=\"wp-block-post post-1582 post type-post status-publish format-standard has-post-thumbnail category-all-posts-page tag-adhd tag-autism tag-brain-differences tag-cognitive-processes tag-executive-functioning tag-human-psychology tag-inclusion tag-mental-health tag-neurodivergent-brain tag-neurodivergent-strengths tag-neurodiversity tag-neurodiversity-awareness tag-neurological-diversity tag-neurotypical-brain tag-psychology-education entry\">\n<figure style=\"margin-bottom:24px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/altruismprism.com\/home\/understanding-neurotypical-neurodivergent\/\" target=\"_self\"  ><img decoding=\"async\" width=\"440\" height=\"660\" data-src=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2024\/08\/understanding-nt-vs-nd-brains-blog-image-min-min.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload\" alt=\"Understanding Neurotypical &amp; Neurodivergent\" style=\"--smush-placeholder-width: 440px; --smush-placeholder-aspect-ratio: 440\/660;border-radius:4px;object-fit:cover;\" data-srcset=\"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2024\/08\/understanding-nt-vs-nd-brains-blog-image-min-min.jpg 440w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2024\/08\/understanding-nt-vs-nd-brains-blog-image-min-min-200x300.jpg 200w, https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2024\/08\/understanding-nt-vs-nd-brains-blog-image-min-min-400x600.jpg 400w\" data-sizes=\"(max-width: 440px) 100vw, 440px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group nfd-bg-gray-100 nfd-text-sm\" style=\"border-radius:4px;padding-top:4px;padding-right:12px;padding-bottom:4px;padding-left:12px;font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-69e4c104 wp-block-group-is-layout-constrained\"><div style=\"font-size:13px\" class=\"taxonomy-category has-link-color wp-elements-c38f637fcfbcb6ff65748d35020398f6 wp-block-post-terms\"><a href=\"https:\/\/altruismprism.com\/home\/category\/all-posts-page\/\" rel=\"tag\">All Posts<\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:16px;margin-bottom:12px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h3 class=\"nfd-text-lg wp-block-post-title\"><a href=\"https:\/\/altruismprism.com\/home\/understanding-neurotypical-neurodivergent\/\" target=\"_self\" >Understanding Neurotypical &amp; Neurodivergent<\/a><\/h3><\/div><\/div>\n\n\n<div style=\"font-size:13px;text-transform:uppercase;letter-spacing:0.05em;\" class=\"nfd-text-opacity-80 wp-block-post-date\"><time datetime=\"2025-03-27T12:18:50-07:00\">March 27, 2025<\/time><\/div>\n<\/li><\/ul><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":929,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":{"0":"post-369","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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