{"version":"1.0","provider_name":"Altruism Prism","provider_url":"https:\/\/altruismprism.com\/home","title":"Triggered by a Narcissist? Here's How I Returned to Myself - Altruism Prism","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m9Ta6jgMSX\"><a href=\"https:\/\/altruismprism.com\/home\/1624-2\/\">Triggered by a Narcissist? Here&#8217;s How I Returned to Myself<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/altruismprism.com\/home\/1624-2\/embed\/#?secret=m9Ta6jgMSX\" width=\"600\" height=\"338\" title=\"&#8220;Triggered by a Narcissist? Here&#8217;s How I Returned to Myself&#8221; &#8212; Altruism Prism\" data-secret=\"m9Ta6jgMSX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/altruismprism.com\/home\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/altruismprism.com\/home\/wp-content\/uploads\/2025\/04\/Triggered-by-a-narcissist-blog-image-min-min.jpg","thumbnail_width":752,"thumbnail_height":1128,"description":"Navigating Triggers from a Narcissistic Ex: Tools for Healing and Empowerment When you&#8217;ve been in a long-term relationship with a narcissist, it changes the way you respond to the world\u2014even years after the relationship ends. Triggers can come out of nowhere, throwing your entire system into survival mode, reigniting old wounds you thought were healed. [&hellip;]"}